Strides is an exercise program monitored by health professionals with a self-care management focus. Participants work with a team of healthcare professionals including registered nurses, a physiotherapist and an exercise therapist to provide education, exercise and self-management support. Participants are provided with a safe supportive place to build confidence, strength and skills.
Strides is for people living with or at risk for Chronic Conditions including (but not limited to):
To take control of your chronic condition rather than the condition controlling you. Skills to manage your health condition and maintain an active and healthier life.
No. You can refer yourself to the program or you can be referred by your physician or other health care professional.
Please phone the location most convenient to you or ask your health care provider for a referral.
North Battleford306-446-6404Primary Health Centre
Lloydminster306-820-6262Prairie North Plaza
Meadow Lake306-236-1579Meadow Lake Primary Health Centre
This program is offered Free of Charge for 12 weeks.
Classes are available on Mondays, Wednesdays, and Thursdays.
Alex Dillabough Centre, Battleford, SK
Prairie North Plaza, Lloydminster, SK
Alliance Church, Meadow Lake, SK
North BattlefordPhone: 306-446-6404Fax: 306-446-7368
LloydminsterPhone: 306-820-6262Fax: 306-820-6256
Meadow LakePhone: 306-236-1579Fax: 306-236-4355